You know that when you study and live in a new country, you'll be exposed to a variety of cultural differences that you're not used to. Over time, these unspoken rules become the norm and after a few weeks you'll be settled in and not even give them a second thought. But what happens to these new mannerisms when you return home? You might start to experience a phenomenon called "reverse culture shock", which is what happens when you find yourslef struggling to adjust to going back to old habits and places. Since it may take time to get used to your old (yet new) surroundings, we came up with 10 ways to help you acclimate to no longer being abroad.
1. Continue to do activities that you did while abroad
If you started playing a sport such as badminton while you were abroad, try to find somewhere where you can continue to play it. If you took up singing, join a choir at home! Whatever the activity or hobby is, don’t just give it up because you're not abroad. It is likely that you’ll be able to continue in a local club, or at your university.
Natalie Emmert is an official CAPA vlogger for spring 2017, sharing 
Sarah Kaplan is an official CAPA vlogger for spring 2017, sharing 
