10 Affordable Snacks to Indulge in While in Sydney

Oct 10, 2018 11:30:00 AM / by Martyn Megaloudis

In this week's post, Martyn gives us the run down on his favorite indulge-worthy snacks he's discovered while living in Sydney for the past month. 

Let’s be honest here...I don’t know how to cook, or rather I just don't cook for whatever reason (reason: I’m lazy). I bought a multi-grain box of spaghetti the second day that I got to Sydney and have yet to open the box. It’s still in my cabinet next to an empty blueberry muffin box...which brings us to this week’s topic. I figured I’d share my top ten lists of cheap snacks that you can get in and around Ultimo but more specifically the one and only Cole’s. Obviously since I’m studying abroad I wanted to find ten items that were both cheap (under or around 5 AUD) and that are easy to eat and take with you to go.

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Posted in: Food in Sydney, Shopping Abroad, Sydney, Australia, Food Abroad

Things You Can Do Around the Ultimo Neighborhood in Sydney

Sep 25, 2018 2:30:00 PM / by Sydney Alderman

Sydney Alderman

Sydney Alderman is an official CAPA blogger, sharing her story on CAPA World. A Marketing and Global Management major at the University of Pittsburgh, she is studying abroad in Sydney.

In this week's post, Sydney recommends several things to do and places to visit and eat around the neighborhood of Ultimo in Sydney. 


Now that I’ve been in Sydney for a little bit, I know my way around a few parts of the city, including Ultimo, the my neighborhood. One thing that the neighborhood has is the main campus for the University of Technology Sydney. One of the main buildings, the UTS Tower, is very recognizable due to its’ height and large UTS sign at the top of the building, and fortunately for me and the other CAPA students, only about a block from our residence. During our first few weeks here when we were figuring out our way around, we were able to look up for that tower and use it to find our bearings and help us make sure we were going in the right direction to get home. Ultimo also has the largest TAFE campus in New South Wales, which is also super close to my apartment and includes the CAPA Sydney building where I take classes.

Sandwich from Fork and GrindA breakfast sandwich from Fork and Grind

As for food, one of my favorite places to eat (so far) and hands down one of the best cafes I’ve ever been to is in Ultimo. Behold, Fork and Grind. If I could franchise it and put it on my campus in Pittsburgh I would spend all of my savings and do it in a heartbeat. Because it’s so close to home and classes, we go pretty often, and I promise I have thoroughly sampled their menu.

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Posted in: Sydney, Australia, Activities Abroad, Environment, Food in Sydney, Food Abroad

Sydney Coffee Culture

Sep 13, 2017 1:30:00 PM / by Irene Kanthan


Nicole is an official CAPA vlogger for fall 2017, sharing her story in weekly posts on CAPA World. A Marketing & International Business major at Villanova University, she is studying abroad in Sydney this semester.

In this week's post, Nicole orders coffee and chats with us about the differences in coffee culture and beverage names found in Sydney and the U.S.


Thanks Nicole!

Nicole's journey continues every Wednesday so stay tuned.

Learn More about the CAPA Sydney Program

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Posted in: Sydney, Australia, Food in Sydney, Food Abroad

Establishing the Study Abroad Squad

Sep 1, 2017 1:30:00 PM / by Irene Kanthan


Hanna is an official CAPA blogger for fall 2017, sharing her story in weekly posts on CAPA World. A Marketing, Finance, and International Business major at the University of Minnesota- Twin Cities, Carlson School of Management, she is studying abroad in Sydney this semester.

In this week's post, Hanna shares about settling in, making friends, and planning Sydney adventures with her study abroad squad.


After finally rolling my suitcase out of the airport, exhausted, and in need of shower and food, I decided that first things first, I need to get some cash at the local currency exchange and buy an Australian SIM card to connect with my group.

CAPAStudyAbroad_Sydney_Fall2017_From Hanna Okhrimchuk - Sydney Opera House and Sydney Harbour Bridge.jpg

To begin right away, some share the following advice:

  • Don’t exchange money at the airport! The rates are worse than the exchange centers in the city.
  • As for the phone, I am using Vodafone, one of the international companies strongly represented in Australia. When I was buying the card, people at the store were very nice and welcoming. They helped me figure out the best plan for an international student. Moreover, they gave me a student discount using my US university ID.
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Posted in: Sydney, Australia, Food in Sydney, Accommodation Abroad

My Top 10 Sydney Eats

Jun 29, 2017 3:30:00 PM / by Julie Ritz

CAPA_ShayannaRoman_Sydney_Headshot.pngShayanna Roman is an official CAPA blogger for summer 2017, sharing her story in weekly posts on CAPA World. A Public Relations major and Art minor at SUNY New Paltz, she is studying abroad in Sydney this semester.

In this week's post, Shayanna tells us 10 of her favorite places to eat in Sydney, with a focus on dessert.


Hi, Readers! Welcome to my Top 10 Sydney Eats post! Disclaimer: this list is not in any type of ranked order and it is mostly dessert.

1. The Local Mbassy

If you’re craving something different for breakfast or dessert, check out The Local Mbassy. They have a unique twist on so many of their menu options. They have red velvet lattes, red velvet waffles and pancakes, and much more.

CAPAStudyAbroad_Sydney_Summer2017_From Shayanna Roman Waffles.jpg

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Posted in: Sydney, Australia, Top 10, Food in Sydney, Food Abroad

Diversity within a Global City: Sydney

Mar 29, 2017 8:30:00 AM / by Julie Ritz

CAPAStudyAbroad_Sydney_Spring2017 - Profile.jpgColin Gilbert is an official CAPA blogger for spring 2017, sharing his story in weekly posts on CAPA World. A marketing and supply chain management major at the University of Pittsburgh, he is studying abroad in Sydney this semester.

In this week's post, Colin talks about finding diversity in Sydney's culinary scene and parks.


I found myself sauntering through the thick, humid air of the CBD—the Central Business District, that is—last Sunday searching for the perfect flat white to start my morning. The heavy, overcast skies spit showers as I skipped from block to block, eventually landing at the Westfield for a cappuccino and a cannoli: the not-so-Australian-but-actually-Italian breakfast of champions. After admiring some of the opulent windows of Armani and the like, I continued to Darling Harbour to meet a friend.

The afternoon sun attempted to cut through the clouds, but the day remained overwhelmingly gray. Autumn has officially arrived in Sydney. We converged at the Chinese Garden of Friendship; a unique green space which peaks my interest each time I pass by, but hadn’t yet had the chance to explore. We serendipitously decided to discover the area accompanied with lunch at the Teahouse in the gardens. As if my breakfast weren’t ironic enough, this not-so-Australian-but-actually-Chinese lunch consisted of American sandwiches, English tea, and an Italian pastry. My point? Sydney is an incredibly diverse city influenced by a number of different cultures—as expressed (mostly) through my edible expeditions.

CAPAStudyAbroad_Sydney_Spring2017_From Colin Gilbert Diversity 1.jpeg

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Posted in: Diversity Abroad, Sydney, Australia, Food in Sydney


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